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      The Yamas & Niyamas Book Club & Yoga Practice in Henderson

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      December 9, 2018

      Sunday   1:00 PM

      80 North Pecos Road , #ste c
      Henderson, Nevada

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      The Yamas & Niyamas Book Club & Yoga Practice

      Join Wendy, once a month we will meet and have a practice that will incorporate some gentle movement and a discussion of one of the principles in Deborah Adele’s book The Yama’s and Niyamas. The yamas and niyamas are yoga’s ethical guidelines laid out in the first two limbs of Patanjali’s eightfold path. They’re like a map written to guide you on your life’s journey. Simply put, the yamas are things not to do, or restraints, while the niyamas are things to do, or observances. Together, they form a moral code of conduct. Recommended reading but not necessary to participate.  This will be a love donation for the studio. 

      Categories: Health & Wellness | Literary & Books | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.