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      iRest Yoga Nidra w/Aromatherapy at the Downtown Yoga & Wellness Co-op in Las Vegas


      • iRest Yoga Nidra w/Aromatherapy at the Downtown Yoga & Wellness Co-op Photo #1
      1 of 1
      July 27, 2019

      Saturday  11:00 AM (on various days)

      701 East Bridger Avenue , #Suite 150
      Las Vegas, Nevada

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      EVENT DETAILS
      iRest Yoga Nidra w/Aromatherapy at the Downtown Yoga & Wellness Co-op

      Are you looking for stress management, or to just be still, at peace and at ease for a moment? Join us for an iRest yoga nidra session with a wonderful signature blend of essential oils. Yoga nidra is an ancient meditation practice that is also known as "the sleep of the yogis" where you are guided into a state between wake and sleep. iRest (Integrative Restoration) Yoga Nidra is a simple and accessible form of deep meditation adapted from the ancient practice and designed for modern-day living. There is no movement with iRest as it focuses on training the mind to provide you with greater mastery and control in your life. The space is a judgement-free zone where you will be provided with tools to help you relax deeply, release stress, and increase resiliency. After practicing iRest, clients report: ✧ Greater ability to relax and enjoy life ✧ Reduced insomnia and levels of stress ✧ Increased inner peace and well-being ✧ Reduced depression, fear and anxiety ✧ Improved interpersonal relations ✧ Reduced chronic and acute pain Yoga mats and props are provided, but you're more than welcome to bring your own. There is free parking. We are located at: 701 Bridger Ave Suite 150 Las Vegas, NV 89101 Inside of DRIVEN NeuroRecovery Center Front Door Access on Bridger Ave. Did I mention FREE parking? It's located in the underground Visitor's Garage located on 8th St. between Bridger & Carson

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.