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      Yoga Academy USA Original Yoga System in Las Vegas

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      May 26, 2019

      Sunday   9:30 AM

      6309 W Meadow Sweet Way
      Las Vegas, Nevada

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      Yoga Academy USA Original Yoga System

      Hello, Yoga Academy is presenting the Original Yoga System. This lesson is ideal for any level. The class plays of: Asana (Postures), Pranayama (Breathing), and Deep Relaxation in 60 minutes. People who hardly exercise can start off easily. It is a private space without competition as our goal is to positively work with the mind, body, and emotions. Breathing techniques help to refresh our circulatory system, while the body techniques help remove any discomfort and physical fatigue accumulated from full time work or school. When breath/movement synchronicity and awareness are combined, the mind's capacity to focus increases. With continued practice and the correct application, the student can balance the body’s hormonal functions. In this way, the body will build a natural immunity and a mental buffer against stress and depression. Coleman Park6309 W Meadow Sweet WayLas Vegas, NV 89108United States Love donation $5 & up.Please bring a mat and blanket! Class starts at 9:30 AM. Sherina Camacho M.D. Yoga Academy Teacher TrainerOriginal Yoga System Trainer and Therapisthttps://www.yogaacademyusa.comEmail: sherina.camacho@yogaacademyusa.comFacebook: Yoga Academy USACell/WhatsApp: (682)564-6518

      Categories: Health & Wellness | Outdoors & Recreation

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